A recent post by Allsion Tate about mom’s choosing not to be in photos because they're unhappy with their appearance got me thinking. I’m often guilty of this.
I’m rarely in photos and that’s in part because I’m usually the one behind the
camera, but sometimes it’s by choice. I usually prefer to use a recent favorite
photo of my daughter for my facebook profile shot. It makes me feel happy to
see her, and since I’m a frequent poster on facebook, I see that profile pic a
lot. But by not being in the photo I may be sending my daughter and other girls and
women the message that I don’t value myself.
This message is often sent when women comment negatively on
their looks in general, or some specific part of their body they’re unhappy
with. On this front I’m doing better. I decided in high school that it was
annoying when girls/women make a negative comment regarding their physical
appearance. Either it’s true, and therefore is obvious and in my opinion doesn’t
need to be stated, or it’s untrue (or at least an exaggeration) and is annoying at best, and sometimes is even disturbing. I once overheard someone say she was hoping the imperceptible bulge in her belly was a tumor so it could be removed.
Yes, we probably all have some aspect of our appearance we’re
unhappy with, and it is comforting in a way to know others feel the
same. One of my favorite examples of this is Anne Lamott in Traveling Mercies:
I had decided I was going to take
my thighs and butt with me proudly wherever I went. I decided, in fact, on the
way to the beach that I would treat them as if they were beloved elderly
aunties, the kind who did embarrassing things at the beach, like roll their
stockings into tubes around their ankles, but whom I was proud of because they
were so great in every real and important
way.
What I like about Lamott’s aunties is that though she’s
acknowledging her imperfection, she’s also embracing it, and allowing herself
to love herself anyway.
I don’t think it is helpful, or even healthy, for women to
be constantly complaining about their own bodies. Hearing this kind of negative
self-talk perpetuates unrealistic expectations. Perhaps this is why when I was
20 and a size 8 I was unhappy with my body. How many of us were ashamed of our
bodies when we were younger and would like to go back and scream in our 20-year-old ears to get over it and love ourselves?
If I speak negatively about my body, or downgrade myself in
other ways, I’m teaching my daughter that whatever she is, she is not good
enough. The media and strangers already do a fine job of teaching that cruel
message, without the people who love her taking part.
So today, I’m changing my facebook profile picture to an
image of myself, and recommitting not to downgrade myself to others, and to do
my best to embrace my own eccentric but beloved aunties. Who's with me?
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